Ema and Kris come from very different cultures. We are both mixed, but that’s where our cultural similarities end. We take this time to reflect on how our identities as well as lay the foundation for future conversations about our cultures. This episode is part 1 of 2 of our identity mapping conversation.
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the...
An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to...