Teaching this past year was especially challenging considering we were all dealing with a global pandemic. Ema and Kris take time to reflect on our experiences, both the good and the bad, before moving into your future plans.
In this episode, we discuss our history with meal prepping and why we’ve continued or discontinued doing it as we get older and further...
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact,...
It’s Ema’s birthday and this year she is turning 30! We’re looking back at her 20s to enjoy the ups, downs, and sideways moments...