We believe in the power of intentional (and sometimes accidental) manifestation. We want to start the new year off by taking time to reflect on things we want to see happen in our lives.
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact,...
There were a lot of headlines and stressful news articles this summer, so Kris decided to take his social media presence from minimal to...
Do you enjoy survival shows? Discussing the techniques you’d use in a survival show and potential apocalyptic survival strategies? This is the episode for...