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It’s the holiday season! How do we usually kick off this endless season of holidays?
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could...
An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to...
Kris and Ema haven't had a chance to check-in face to face so this episode is also a way for them to catch up!...
