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We've both moved recently. Or in Ema's case, moved twice. It was an experience for both of us to say the least! We share our journey as well as some tips and tricks (mostly for our future selves)!
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact,...
Do you enjoy survival shows? Discussing the techniques you’d use in a survival show and potential apocalyptic survival strategies? This is the episode for...
There were a lot of headlines and stressful news articles this summer, so Kris decided to take his social media presence from minimal to...
