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There were a lot of headlines and stressful news articles this summer, so Kris decided to take his social media presence from minimal to nearly nonexistent to really enjoy his time off. Ema was spending significant amounts of time on social media so she hopped off for a month to recenter herself. Check out this episode to see if a social media detox had any effects at all.
Jeffrey and Justiz are longtime friends and first time parents. Jeffrey also owns his own business and Justiz is a full time working mom,...
Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year....
Ema is starting the Soft 75 Challenge in the new school year… or so we think. Listen to hear why Kris is the hype...
