There are so many pressures to meet timelines and adhere to the “right” time to accomplish these different things. Marriage, children, home, and career are some of the topics we discuss in today’s episode about the pressures we put on ourselves to get it all done at the “right” time.
In this episode, we discuss our history with meal prepping and why we’ve continued or discontinued doing it as we get older and further...
It’s a brand new year and that means new Vision Boards! Every year our process evolves and becomes more personal, reflecting our needs, dreams,...
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could...