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We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the things he thinks he knows? Check out the episode to find out and feel free to ask him more questions on our Facebook, Instagram, or Twitter!
Do you enjoy survival shows? Discussing the techniques you’d use in a survival show and potential apocalyptic survival strategies? This is the episode for...
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
Ema and I loved Vision Boards so much last year that we're making new ones this year. After some research, we found the best...
