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In this episode, we discuss our history with meal prepping and why we’ve continued or discontinued doing it as we get older and further into our career. We chat about the logistics behind a successful meal prep and our favorite meal prep recipes.
There are so many pressures to meet timelines and adhere to the “right” time to accomplish these different things. Marriage, children, home, and career...
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
In this episode, we talk story with fellow podcaster, Rosa, from Reads with Rosa. We discuss the ins and outs of running a podcast...
