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In this episode, we discuss our history with meal prepping and why we’ve continued or discontinued doing it as we get older and further into our career. We chat about the logistics behind a successful meal prep and our favorite meal prep recipes.
We play the viral game, “We’re Not Really Strangers”. Kris and Ema figure out if they’re actually strangers or not.
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could...
We loved our 2021 Vision Boards so much that we're creating new ones for 2022! Ema actually did research this time around and found...
