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Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year. We also create a self care checklist of things we can do to help us maintain some self care in our lives!
Kris and Ema haven't had a chance to check-in face to face so this episode is also a way for them to catch up!...
We have the Lawn Don himself on today's episode: Brian Wilson! If the name sounds familiar, it's because we had his wife, Shamaine Wilson,...
Ema and Kris come from very different cultures. We are both mixed, but that’s where our cultural similarities end. We take this time to...
