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Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year. We also create a self care checklist of things we can do to help us maintain some self care in our lives!
Ema is starting the Soft 75 Challenge in the new school year… or so we think. Listen to hear why Kris is the hype...
Kris and Ema haven't had a chance to check-in face to face so this episode is also a way for them to catch up!...
DFW has some really great vegan restaurants in the area. We brought Shamaine along to hit some of them up and offer our final...
