Self-Care 3.0

Episode 68 October 14, 2023 00:45:32
Self-Care 3.0
The Tea with Krema
Self-Care 3.0

Oct 14 2023 | 00:45:32

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Hosted By

Ema Alatini Kristofer Smith-Wright

Show Notes

Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year. We also create a self care checklist of things we can do to help us maintain some self care in our lives!

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