Self-Care 3.0

Episode 68 October 14, 2023 00:45:32
Self-Care 3.0
The Tea with Krema
Self-Care 3.0

Oct 14 2023 | 00:45:32

/

Hosted By

Ema Alatini Kristofer Smith-Wright

Show Notes

Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year. We also create a self care checklist of things we can do to help us maintain some self care in our lives!

Other Episodes

Episode 24

December 11, 2021 00:38:47
Episode Cover

Happy Birthday, The Tea With Krema!

It has been one year since our first podcast episode dropped. Here we are 24 episodes later and reflecting on a year of creating...

Listen

Episode 48

December 17, 2022 00:35:55
Episode Cover

We Review... Starting a Podcast with Your Best Friend

After three years, we go over the intricacies and things we have loved and learned about being on a podcast as best friends. We...

Listen

Episode 19

October 02, 2021 00:28:19
Episode Cover

We're Baaaaack!

Hello and welcome back to the Tea With Krema! In this episode, we explain our new format for TTWK and also explain our long...

Listen