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KrEma turn 28 this year! (Ema in April and Kris in November) Listen to our advice to our 18 year old selves along with some hopes and dreams for our 35 year old selves.
It’s the holiday season! How do we usually kick off this endless season of holidays?
We learned last year that a big part of creating a vision board for the new year is to reflect on the previous year....
In this episode, we discuss our history with meal prepping and why we’ve continued or discontinued doing it as we get older and further...
