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Ema and I loved Vision Boards so much last year that we're making new ones this year. After some research, we found the best way to create a Vision Board is to reflect and then envision. This episode is our intentional setting visualization for 2022. For us, 2021 was a year of transition and laying foundations. 2022 is the year of refinement and building on those foundations.
Kris and Ema welcome their friend, Nau, to the podcast to discuss the mental health impact of testing positive for COVID. They also discuss...
We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the...
Over the past two years, we have grilled Kristofer on his love life… This year, Kris decided to take matters into his own hands...
