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Ema and I loved Vision Boards so much last year that we're making new ones this year. After some research, we found the best way to create a Vision Board is to reflect and then envision. This episode is our intentional setting visualization for 2022. For us, 2021 was a year of transition and laying foundations. 2022 is the year of refinement and building on those foundations.
We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the...
Hair is an interesting topic. We’ve both had our own personal journeys coming to terms with our hair, and all of the things that...
An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to...
