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Ema and I loved Vision Boards so much last year that we're making new ones this year. After some research, we found the best way to create a Vision Board is to reflect and then envision. This episode is our intentional setting visualization for 2022. For us, 2021 was a year of transition and laying foundations. 2022 is the year of refinement and building on those foundations.
The podcast that got Ema and I are here!!! Join us as we learn more about What The Trio, a podcast by Kidd, Missy,...
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
In this episode, Kris and Ema discuss their favorite parts of their least favorite season: summer. They discuss the fun parts of summer, summer...
