It’s a brand new year and that means new Vision Boards! Every year our process evolves and becomes more personal, reflecting our needs, dreams, and things we want to be true. We’ll cover what we included on our vision boards this year, how we got to that point, and the changes we’ve made along the way. We would also love to see your vision board to be sure to send it to us or tag us in your vision board pictures on Instagram or Facebook!
We both recently finished this show and truly enjoyed it! Now we are taking the time to sit down and discuss our favorite moments,...
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact,...
In this episode, Kris and Ema take three language assessments: love language, apology language, and an anger assessment. These languages sometimes help to understand...