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In this episode, Kris and Ema discuss their favorite parts of their least favorite season: summer. They discuss the fun parts of summer, summer activities, and summer memories. What do you like to do during the summer?
We've both moved recently. Or in Ema's case, moved twice. It was an experience for both of us to say the least! We share...
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could...
Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year....
