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Kris and Ema go on a deep dive of processed foods: spray cheese, hot dogs, spam, jello, and meatloaf galore. We learn the history and fun facts about some of our favorite foods!
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
Do you enjoy survival shows? Discussing the techniques you’d use in a survival show and potential apocalyptic survival strategies? This is the episode for...
Ema and I invite the founder of Ivy Grace Boutique to the show to learn more about her hobby-turned-business. "My name is Shamaine Wilson...
