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In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact, one of the main reasons we started a podcast, besides the fact that we think we’re hilarious, is because therapy was expensive and we wanted to try a different way of talking through our experiences. Two years later, we’re checking in to figure out how our self-care practices have changed, and what we need to do moving forward.
The podcast that got Ema and I are here!!! Join us as we learn more about What The Trio, a podcast by Kidd, Missy,...
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could...
Therapy is still expensive, so guess what? We’re still here! In this episode, we check in with our self care goals for the year....
