Hosted By
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact, one of the main reasons we started a podcast, besides the fact that we think we’re hilarious, is because therapy was expensive and we wanted to try a different way of talking through our experiences. Two years later, we’re checking in to figure out how our self-care practices have changed, and what we need to do moving forward.
We have grown up in a generation that first felt the impacts of social media in middle school. There were no guides on how...
If we’re being completely honest, Kris and Ema don’t really pay attention to football. However, we do enjoy watching the Halftime show at every...
Kris is beginning to think he wants to start journaling. Ema has had an on and off relationship with journaling. In this episode, they...
