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In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact, one of the main reasons we started a podcast, besides the fact that we think we’re hilarious, is because therapy was expensive and we wanted to try a different way of talking through our experiences. Two years later, we’re checking in to figure out how our self-care practices have changed, and what we need to do moving forward.
An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to...
In Part 2, Kris and Ema continue their conversation about their identies and whether they would consider those identies surface level, important, or core...
Kris and Ema haven't had a chance to check-in face to face so this episode is also a way for them to catch up!...
