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We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could use the things we learned moving forward.
We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the...
We play the viral game, “We’re Not Really Strangers”. Kris and Ema figure out if they’re actually strangers or not.
We made fitness goals for the month of February. Today, we check in to see how those goals went and what we can do...
