Hosted By
We review the book, “Attached.” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. We discuss our own attachment styles and how we could use the things we learned moving forward.
In our very first episode, we talked about our self-care practices that we used to cope with stress in lieu of therapy. In fact,...
This is the book that has taken our life by storm. We have been recommending it to anyone and everyone who will listen. We...
Ema and Kris come from very different cultures. We are both mixed, but that’s where our cultural similarities end. We take this time to...
