We learned last year that a big part of creating a vision board for the new year is to reflect on the previous year. We take a look back at 2022 to help pull out the important events that are guiding us as we set out goals and intentions for the new year.
After three years, we go over the intricacies and things we have loved and learned about being on a podcast as best friends. We...
We ring in Kris’ birthday with an episode all about showing Kris’ mental prowess. He's getting old, but does he still know all the...
An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to...